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Protect Your Vision - Even During the Winter Months!

During the Summertime protecting our eyes and skin from damaging UV rays may come naturally to us. Grabbing a pair of sunglasses before heading out of the house is normal during the summer, but once fall and winter roll around this may be forgotten. When the days start getting shorter and the sun is hidden behind clouds the sunglasses and hats are being left behind to collect dust.  But harmful UV rays can be more damaging to our eyes in the winter than they are in the summer.

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Only You Can Prevent Eye Injuries!

October is National Eye Injury Prevention Month. Protecting your eyes from an injury is important at work, around the home, or while playing sports.  Though some eye conditions and diseases may not be preventable, nearly 90 percent of all eye injuries can be prevented with the proper safety gear.   

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Protecting Your Vision from Diabetic Eye Disease

Since November is Diabetic Eye Disease Awareness Month it is important to learn what eye conditions arise from diabetes, what you can do to slow or manage eye conditions resulting from diabetes, and how you can continue to enjoy the activities you love. 

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Your Eyes Are What You Eat: How a Healthy Diet Helps You Save Your Eyes from Harm

During Diabetic Eye Disease Awareness Month focus on healthy eating that can have a positive effect on your vision. Fruits, vegetables, legumes, nuts, and seeds high in antioxidants, such as vitamins A, C, and E, beta-carotene, lycopene, and lutein, can all contribute to your eye health. 

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Crossword Puzzle Day!

Do you get up Sunday morning, grab a pen, a cup of coffee and your newspaper? What happens when your vision starts to change and it becomes too difficult to see to complete the crossword puzzle, read the newspaper, or participate in your favorite hobbies? Feeling like you are missing out or have had to give up some of your favorite pastimes, can get you down. Don’t be discouraged! Many have felt the same way, but there is technology available that can assist you. 

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